Scoop Health

Why Consume Palm Oil From Malaysia?

WHY CONSUME PALM OIL?

It is a balanced oil with a unique chemical composition that offers greater advantages compared to other vegetable oils.

It is rich in natural chemical compounds important for health and nutrition. Among others, it is a natural source of Carotenoids & Vitamin E as well as supplying fatty acids and other important fat-soluble micronutrients. It also supplies an abundance of calories that gives us much-needed energy for our daily life.

Carotenoids are natural chemical compounds that give crude palm oil its orange-red color and that make palm oil red in color. Unrefined palm oil and crude palm oil are nature’s richest source of carotenoids as compared to the other vegetable oils – 15 times more than carrots, and 30 times more than tomatoes.

Image result for palm oil

The most active and important form of carotenoids found in this oil is carotene (beta-carotene). Many carotenoids contain Vitamin A which is an effective antioxidant that helps strengthens the body’s immune system and reduces the risk of cancer, heart disease and cataract. Lack of Vitamin A can lead to blindness and a variety of serious medical conditions.

It is rich in Vitamin E (tocopherols & tocotrienols). In fact, no other vegetable oil has as much Vitamin E compared to Palm Oil. Vitamin E is a powerful anti-oxidant, capable of reducing the harmful types of oxygen molecules (free radicals) in the body. This means they may help to protect you from certain chronic diseases, while delaying the body’s aging process. Latest research shows that the tocotrienol form of Vitamin E reacts more effectively than tocopherols.

 Another reason why you need this oil is because it supplies fatty acids as well as important fat-soluble micronutrients like Carotenoids (includingpro-vitamin A), vitamins D, E and K.

Fatty acids are raw materials for building the membranes of every cell in your body, including your bones, nerves and brain! The micronutrients keep your body cells healthy and functioning properly.

 

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