Scoop Health

7 Ways Skimmed Milk Keeps You Fit

Milk is a well-known drink which is common to all age group people. But it is very difficult to get it at the time of need.

Moreover it gets spoiled if we could not preserve it careful. So there is a need to use it when we need and to increase the shelf life of it. So milk is converted into powder by removing the water in it. The healthy thing in it is the vitamins and minerals are remained in the powder as in the milk while conversion.

What is skimmed milk powder?

Image result for skimmed milk

Skimmed milk is used to produce this powder.

  1. It is a milk powder which contains 1.5% fat
  2. It has a shelf life of 3 years
  3. The availability is not as much as normal milk powder
  4. It should be stored in a cool and dry place
  5. It is white or cream colour in appearance
  6. It has low moisture content

Let us see the benefits

I. Useful for milk lovers: It is very useful for those who are conscious about their health and loves to drink milk for various reasons.

II. Less care: It does not require much care like milk. And therefore it becomes a very good substitute for milk.

III. Useful in travelling: Since its shelf life is more compared to the natural cow milk, it is very useful for people who love to travel. They can carry this powder easily along with them while travelling without any fear of spoiling.

IV. Easy storage and usage: It requires only an air tight container to store the product for future use. It is very easy to use. You have to just add hot water to the powder and your skimmed milk is ready to be drunk.

 

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Sumbo Bello

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